Nutrition - Abiyuch, raw

Serving: -

General
Nutrition Amount Daily Values
Energy 69 calories 3%
Water 79.9 g 5%
Caffeine mg
Ash 0.9 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 17.6 g 6%
Fiber 5.3 g 21%
Starch g
Sugars 8.55 g
Sucrose 0.05 g
Fructose 3.8 g
Maltose 0.2 g
Lactose 0 g
Galactose 0 g
Glucose 4.5 g
Lipids
Nutrition Amount Daily Values
Fat 0.1 g <1%
Monounsaturated g
Polyunsaturated g
Saturated 0.01 g <1%
Trans-fats 0 g
Choleslerol mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 1.5 g 3%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) mg -
B12 (Cobalamin) μg -
B2 (Riboflavin) mg -
B3 (Niacin) mg -
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) mg -
Choline mg
Folate μg -
Vitamin A 100 μg 2%
Vitamin C 54.1 mg 90%
Vitamin D μg -
Vitamin E mg -
Beta-carotene 60 μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 8 mg <1%
Copper 0.05 mg 3%
Fluoride μg
Iron 1.61 mg 9%
Magnesium 24 mg 6%
Manganese 0.18 mg 9%
Phosphorus 47 mg 5%
Sodium 20 mg <1%
Zinc 0.31 mg 2%
Potassium 304 mg 9%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.