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Nutrition - Apples, raw, with skin

Serving: -

General
Nutrition Amount Daily Values
Energy 52 calories 3%
Water 85.56 g 6%
Caffeine 0 mg
Ash 0.19 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 13.81 g 5%
Fiber 2.4 g 10%
Starch 0.05 g
Sugars 10.39 g
Sucrose 2.07 g
Fructose 5.9 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 2.43 g
Lipids
Nutrition Amount Daily Values
Fat 0.17 g <1%
Monounsaturated 0.007 g
Polyunsaturated 0.051 g
Saturated 0.028 g <1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol 12 mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.26 g <1%
Alanine 0.011 g
Arginine 0.006 g
Aspartic acid 0.07 g
Cystine 0.001 g
Glutamic acid 0.025 g
Glycine 0.009 g
Histidine 0.005 g
Hydroxyproline g
Isoleucine 0.006 g
Leucine 0.013 g
Lysine 0.012 g
Methionine 0.001 g
Phenylalanine 0.006 g
Proline 0.006 g
Serine 0.01 g
Tyrosine 0.001 g
Valine 0.012 g
Threonine 0.006 g
Tryptophan 0.001 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.017 mg 1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.026 mg 2%
B3 (Niacin) 0.091 mg <1%
B5 (Pantothenic acid) 0.061 mg <1%
B6 (Pyridoxine) 0.041 mg 2%
Choline 3.4 mg
Folate 3 μg <1%
Vitamin A 54 μg 1%
Vitamin C 4.6 mg 8%
Vitamin D 0 μg -
Vitamin E 0.18 mg <1%
Beta-carotene 27 μg
Beta-cryptoxanthin 11 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0 mg
Vitamin K 2.2 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 6 mg <1%
Copper 0.027 mg 1%
Fluoride 3.3 μg
Iron 0.12 mg <1%
Magnesium 5 mg 1%
Manganese 0.035 mg 2%
Phosphorus 11 mg 1%
Sodium 1 mg <1%
Zinc 0.04 mg <1%
Potassium 107 mg 3%
Selenium 0 μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.