Nutrition - AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type

Serving: -

General
Nutrition Amount Daily Values
Energy 489 calories 24%
Water 2.7 g <1%
Caffeine mg
Ash g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 62.6 g 21%
Fiber 1.3 g 5%
Starch g
Sugars 14.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 23 g 35%
Monounsaturated 4.9 g
Polyunsaturated 11 g
Saturated 5.8 g 29%
Trans-fats 0.3 g
Choleslerol 3 mg 1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 7.8 g 16%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.42 mg 28%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.27 mg 16%
B3 (Niacin) 3.6 mg 18%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) mg -
Choline mg
Folate 110 μg 28%
Vitamin A μg -
Vitamin C mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 156 mg 16%
Copper mg -
Fluoride μg
Iron 3.2 mg 18%
Magnesium 12 mg 3%
Manganese mg -
Phosphorus 139 mg 14%
Sodium 978 mg 41%
Zinc mg -
Potassium 301 mg 9%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: