Nutrition - Beans, baked, canned, no salt added

Serving: -

General
Nutrition Amount Daily Values
Energy 105 calories 5%
Water 72.6 g 5%
Caffeine 0 mg
Ash 1.71 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 20.49 g 7%
Fiber 5.5 g 22%
Starch g
Sugars 7.78 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.4 g <1%
Monounsaturated 0.03 g
Polyunsaturated 0.17 g
Saturated 0.1 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4.8 g 10%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.15 mg 10%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.06 mg 4%
B3 (Niacin) 0.43 mg 2%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.13 mg 7%
Choline 30.8 mg
Folate 24 μg 6%
Vitamin A 106 μg 2%
Vitamin C 3.1 mg 5%
Vitamin D 0 μg -
Vitamin E 0.15 mg <1%
Beta-carotene 64 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 500 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.8 μg 1%
Minerals
Nutrition Amount Daily Values
Calcium 50 mg 5%
Copper 0.2 mg 10%
Fluoride μg
Iron 0.29 mg 2%
Magnesium 32 mg 8%
Manganese mg -
Phosphorus 104 mg 10%
Sodium 1 mg <1%
Zinc 1.4 mg 9%
Potassium 296 mg 8%
Selenium 4.5 μg 6%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.