Nutrition - Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Serving: -

General
Nutrition Amount Daily Values
Energy 121 calories 6%
Water 68.86 g 5%
Caffeine 0 mg
Ash 1.29 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 20.8 g 7%
Fiber 6 g 24%
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.93 g 1%
Monounsaturated 0.05 g
Polyunsaturated 0.35 g
Saturated 0.32 g 2%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 8.12 g 16%
Alanine 0.36 g
Arginine 0.44 g
Aspartic acid 1.01 g
Cystine 0.07 g
Glutamic acid 1.3 g
Glycine 0.32 g
Histidine 0.22 g
Hydroxyproline g
Isoleucine 0.38 g
Leucine 0.68 g
Lysine 0.56 g
Methionine 0.1 g
Phenylalanine 0.47 g
Proline 0.46 g
Serine 0.5 g
Tyrosine 0.19 g
Valine 0.46 g
Threonine 0.29 g
Tryptophan 0.09 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.06 mg 4%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.01 mg <1%
B3 (Niacin) 0.41 mg 2%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.11 mg 6%
Choline 43.1 mg
Folate 23 μg 6%
Vitamin A 0 μg -
Vitamin C 0.2 mg <1%
Vitamin D 0 μg -
Vitamin E 0.03 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 5.7 μg 7%
Minerals
Nutrition Amount Daily Values
Calcium 58 mg 6%
Copper 0.28 mg 14%
Fluoride μg
Iron 1.5 mg 8%
Magnesium 29 mg 7%
Manganese 0.38 mg 19%
Phosphorus 118 mg 12%
Sodium 208 mg 9%
Zinc 0.74 mg 5%
Potassium 250 mg 7%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.