Nutrition - Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Serving: -

General
Nutrition Amount Daily Values
Energy 117 calories 6%
Water 70 g 5%
Caffeine 0 mg
Ash 1.22 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 20.77 g 7%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.97 g 1%
Monounsaturated g
Polyunsaturated g
Saturated g -
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 7.04 g 14%
Alanine 0.28 g
Arginine 0.36 g
Aspartic acid 0.75 g
Cystine 0.06 g
Glutamic acid 1 g
Glycine 0.26 g
Histidine 0.18 g
Hydroxyproline g
Isoleucine 0.28 g
Leucine 0.51 g
Lysine 0.45 g
Methionine 0.08 g
Phenylalanine 0.36 g
Proline 0.35 g
Serine 0.38 g
Tyrosine 0.14 g
Valine 0.33 g
Threonine 0.26 g
Tryptophan 0.07 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.05 mg 3%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.01 mg <1%
B3 (Niacin) 0.26 mg 1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) mg -
Choline mg
Folate 21 μg 5%
Vitamin A μg -
Vitamin C 0.1 mg <1%
Vitamin D 0 μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 64 mg 6%
Copper 0.26 mg 13%
Fluoride μg
Iron 1.27 mg 7%
Magnesium 30 mg 8%
Manganese 0.37 mg 19%
Phosphorus 96 mg 10%
Sodium 212 mg 9%
Zinc 0.59 mg 4%
Potassium 234 mg 7%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.