Nutrition - Beef, cured, dried

Serving: -

General
Nutrition Amount Daily Values
Energy 153 calories 8%
Water 53.8 g 4%
Caffeine 0 mg
Ash 10.4 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 2.76 g <1%
Fiber 0 g -
Starch g
Sugars 2.7 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.94 g 3%
Monounsaturated 0.84 g
Polyunsaturated 0.07 g
Saturated 0.95 g 5%
Trans-fats g
Choleslerol 79 mg 26%
Phytosterol 0 mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 31.1 g 62%
Alanine 1.74 g
Arginine 1.85 g
Aspartic acid 2.61 g
Cystine 0.37 g
Glutamic acid 4.31 g
Glycine 1.75 g
Histidine 0.91 g
Hydroxyproline 0.3 g
Isoleucine 1.3 g
Leucine 2.28 g
Lysine 2.42 g
Methionine 0.74 g
Phenylalanine 1.13 g
Proline 1.37 g
Serine 1.13 g
Tyrosine 0.91 g
Valine 1.42 g
Threonine 1.14 g
Tryptophan 0.18 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.06 mg 4%
B12 (Cobalamin) 1.59 μg 27%
B2 (Riboflavin) 0.16 mg 9%
B3 (Niacin) 5.16 mg 26%
B5 (Pantothenic acid) 0.56 mg 6%
B6 (Pyridoxine) 0.38 mg 19%
Choline 0 mg
Folate 10 μg 3%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.38 mg 1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0 mg
Vitamin K 1.3 μg 2%
Minerals
Nutrition Amount Daily Values
Calcium 8 mg <1%
Copper 0.07 mg 4%
Fluoride 8.4 μg
Iron 2.42 mg 13%
Magnesium 19 mg 5%
Manganese 0.01 mg <1%
Phosphorus 181 mg 18%
Sodium 2790 mg 116%
Zinc 4.93 mg 33%
Potassium 235 mg 7%
Selenium 32.4 μg 46%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: