Nutrition - Beverage, instant breakfast powder, chocolate, not reconstituted

Serving: -

General
Nutrition Amount Daily Values
Energy 353 calories 18%
Water 7.4 g <1%
Caffeine 25 mg
Ash 5.1 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 66.2 g 22%
Fiber 0.4 g 2%
Starch g
Sugars 65.8 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.4 g 2%
Monounsaturated 0.31 g
Polyunsaturated 0.27 g
Saturated 0.56 g 3%
Trans-fats g
Choleslerol 12 mg 4%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 19.9 g 40%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.85 mg 57%
B12 (Cobalamin) 1.71 μg 29%
B2 (Riboflavin) 0.2 mg 12%
B3 (Niacin) 14.24 mg 71%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 1.14 mg 57%
Choline 148.4 mg
Folate 285 μg 71%
Vitamin A 2083 μg 42%
Vitamin C 76.9 mg 128%
Vitamin D 0 μg -
Vitamin E 9.37 mg 31%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 625 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 90 μg 113%
Minerals
Nutrition Amount Daily Values
Calcium 285 mg 29%
Copper 1.42 mg 71%
Fluoride μg
Iron 12.82 mg 71%
Magnesium 228 mg 57%
Manganese mg -
Phosphorus 427 mg 43%
Sodium 385 mg 16%
Zinc 8.55 mg 57%
Potassium 947 mg 27%
Selenium 12.1 μg 17%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: