Nutrition - Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
Serving: -
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Energy | 464 | calories | 23% |
| Water | 4.1 | g | <1% |
| Caffeine | 0 | mg | |
| Ash | 1.8 | g | |
| Alcohol | 0 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Carbs | 66.7 | g | 22% |
| Fiber | 3.1 | g | 12% |
| Starch | g | ||
| Sugars | 27.52 | g | |
| Sucrose | g | ||
| Fructose | g | ||
| Maltose | g | ||
| Lactose | g | ||
| Galactose | g | ||
| Glucose | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Fat | 17.6 | g | 27% |
| Monounsaturated | 1.93 | g | |
| Polyunsaturated | 1.63 | g | |
| Saturated | 12.69 | g | 63% |
| Trans-fats | g | ||
| Choleslerol | 0 | mg | - |
| Phytosterol | mg | ||
| Omega-3 | 0 | ||
| Omega-6 | 0 |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Protein | 9.8 | g | 20% |
| Alanine | g | ||
| Arginine | g | ||
| Aspartic acid | g | ||
| Cystine | g | ||
| Glutamic acid | g | ||
| Glycine | g | ||
| Histidine | g | ||
| Hydroxyproline | g | ||
| Isoleucine | g | ||
| Leucine | g | ||
| Lysine | g | ||
| Methionine | g | ||
| Phenylalanine | g | ||
| Proline | g | ||
| Serine | g | ||
| Tyrosine | g | ||
| Valine | g | ||
| Threonine | g | ||
| Tryptophan | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| B1 (Thiamin) | 0.28 | mg | 19% |
| B12 (Cobalamin) | 0 | μg | - |
| B2 (Riboflavin) | 0.11 | mg | 6% |
| B3 (Niacin) | 1.75 | mg | 9% |
| B5 (Pantothenic acid) | mg | - | |
| B6 (Pyridoxine) | 0.35 | mg | 18% |
| Choline | 27.6 | mg | |
| Folate | 81 | μg | 20% |
| Vitamin A | 152 | μg | 3% |
| Vitamin C | 1 | mg | 2% |
| Vitamin D | 0 | μg | - |
| Vitamin E | 0.82 | mg | 3% |
| Beta-carotene | 91 | μg | |
| Beta-cryptoxanthin | 0 | μg | |
| Lutein+Zeaxanthin | μg | ||
| Lycopene | 0 | μg | |
| Retinol | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta Tocopherol | mg | ||
| Delta Tocopherol | mg | ||
| Gamma Tocopherol | mg | ||
| Vitamin K | 15.9 | μg | 20% |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Calcium | 60 | mg | 6% |
| Copper | 0.36 | mg | 18% |
| Fluoride | μg | ||
| Iron | 3.18 | mg | 18% |
| Magnesium | 101 | mg | 25% |
| Manganese | mg | - | |
| Phosphorus | 277 | mg | 28% |
| Sodium | 251 | mg | 10% |
| Zinc | 1.6 | mg | 11% |
| Potassium | 326 | mg | 9% |
| Selenium | 16 | μg | 23% |
Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.