Nutrition - Broadbeans (fava beans), mature seeds, canned

Serving: -

General
Nutrition Amount Daily Values
Energy 71 calories 4%
Water 80.32 g 5%
Caffeine mg
Ash 1.58 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 12.41 g 4%
Fiber 3.7 g 15%
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.22 g <1%
Monounsaturated 0.04 g
Polyunsaturated 0.09 g
Saturated 0.03 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 5.47 g 11%
Alanine 0.22 g
Arginine 0.5 g
Aspartic acid 0.61 g
Cystine 0.07 g
Glutamic acid 0.92 g
Glycine 0.22 g
Histidine 0.13 g
Hydroxyproline g
Isoleucine 0.22 g
Leucine 0.41 g
Lysine 0.35 g
Methionine 0.04 g
Phenylalanine 0.23 g
Proline 0.23 g
Serine 0.25 g
Tyrosine 0.17 g
Valine 0.24 g
Threonine 0.19 g
Tryptophan 0.05 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.05 mg 3%
B3 (Niacin) 0.96 mg 5%
B5 (Pantothenic acid) 0.11 mg 1%
B6 (Pyridoxine) 0.04 mg 2%
Choline mg
Folate 33 μg 8%
Vitamin A 10 μg <1%
Vitamin C 1.8 mg 3%
Vitamin D 0 μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 26 mg 3%
Copper 0.1 mg 5%
Fluoride μg
Iron 1 mg 6%
Magnesium 32 mg 8%
Manganese 0.28 mg 14%
Phosphorus 79 mg 8%
Sodium 453 mg 19%
Zinc 0.62 mg 4%
Potassium 242 mg 7%
Selenium 1.8 μg 3%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.