Nutrition - Cereals ready-to-eat, ALPEN

Serving: -

General
Nutrition Amount Daily Values
Energy 352 calories 18%
Water 7.4 g <1%
Caffeine 0 mg
Ash 2.4 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 75.7 g 25%
Fiber 9.1 g 36%
Starch g
Sugars 20 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 3.3 g 5%
Monounsaturated 1.32 g
Polyunsaturated 0.92 g
Saturated 0.49 g 2%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 11.2 g 22%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.4 mg 27%
B12 (Cobalamin) 0.12 μg 2%
B2 (Riboflavin) 0.4 mg 24%
B3 (Niacin) 2.12 mg 11%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.28 mg 14%
Choline 30.7 mg
Folate 30 μg 8%
Vitamin A 0 μg -
Vitamin C 8.7 mg 15%
Vitamin D 0 μg -
Vitamin E 0.51 mg 2%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.5 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 147 mg 15%
Copper 0.3 mg 15%
Fluoride μg
Iron 3 mg 17%
Magnesium 94 mg 24%
Manganese mg -
Phosphorus 371 mg 37%
Sodium 27 mg 1%
Zinc 3 mg 20%
Potassium 418 mg 12%
Selenium 17.3 μg 25%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: