Nutrition - Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX

Serving: -

General
Nutrition Amount Daily Values
Energy 403 calories 20%
Water 2.31 g <1%
Caffeine 0 mg
Ash 3.59 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 82.4 g 27%
Fiber 2.4 g 10%
Starch g
Sugars 26.1 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 6.59 g 10%
Monounsaturated 4.3 g
Polyunsaturated 1.2 g
Saturated 0.6 g 3%
Trans-fats 0.1 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 5 g 10%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 1.29 mg 86%
B12 (Cobalamin) 5 μg 83%
B2 (Riboflavin) 1.39 mg 82%
B3 (Niacin) 16.7 mg 84%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 1.66 mg 83%
Choline 12.4 mg
Folate 667 μg 167%
Vitamin A 2500 μg 50%
Vitamin C 20 mg 33%
Vitamin D 3.3 μg <1%
Vitamin E 1.51 mg 5%
Beta-carotene 1 μg
Beta-cryptoxanthin 2 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 749 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 5.3 μg 7%
Minerals
Nutrition Amount Daily Values
Calcium 333 mg 33%
Copper 0.21 mg 11%
Fluoride μg
Iron 27 mg 150%
Magnesium 27 mg 7%
Manganese mg -
Phosphorus 67 mg 7%
Sodium 605 mg 25%
Zinc 12.5 mg 83%
Potassium 126 mg 4%
Selenium 13.8 μg 20%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: