Nutrition - Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon

Serving: -

General
Nutrition Amount Daily Values
Energy 365 calories 18%
Water 2.5 g <1%
Caffeine mg
Ash 2.5 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 78.5 g 26%
Fiber 13.2 g 53%
Starch g
Sugars 15.69 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 4.9 g 8%
Monounsaturated 1.6 g
Polyunsaturated 1.7 g
Saturated 0.89 g 4%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 11.6 g 23%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.38 mg 25%
B12 (Cobalamin) 18 μg 300%
B2 (Riboflavin) 0.14 mg 8%
B3 (Niacin) 1.2 mg 6%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 6.05 mg 303%
Choline mg
Folate 1212 μg 303%
Vitamin A 3788 μg 76%
Vitamin C 91 mg 152%
Vitamin D μg -
Vitamin E 61 mg 203%
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 55 mg 6%
Copper mg -
Fluoride μg
Iron 3.09 mg 17%
Magnesium 26 mg 7%
Manganese mg -
Phosphorus 97 mg 10%
Sodium 251 mg 10%
Zinc 0.89 mg 6%
Potassium 324 mg 9%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: