Nutrition - Cereals ready-to-eat, KASHI Honey Sunshine

Serving: -

General
Nutrition Amount Daily Values
Energy 332 calories 17%
Water 2.5 g <1%
Caffeine 0 mg
Ash 3.59 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 82 g 27%
Fiber 17.9 g 72%
Starch g
Sugars 20.29 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 4.09 g 6%
Monounsaturated 1.1 g
Polyunsaturated 1.5 g
Saturated 0.6 g 3%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 7.8 g 16%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.31 mg 21%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.15 mg 9%
B3 (Niacin) 3.2 mg 16%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.03 mg 2%
Choline 15.5 mg
Folate 15 μg 4%
Vitamin A 113 μg 2%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 44.22 mg 147%
Beta-carotene 51 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 33 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.4 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 29 mg 3%
Copper 0.2 mg 10%
Fluoride μg
Iron 3 mg 17%
Magnesium 79 mg 20%
Manganese mg -
Phosphorus 171 mg 17%
Sodium 446 mg 19%
Zinc 1.39 mg 9%
Potassium 269 mg 8%
Selenium 19.2 μg 27%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: