Nutrition - Cereals ready-to-eat, KASHI ORGANIC PROMISE, ISLAND VANILLA

Serving: -

General
Nutrition Amount Daily Values
Energy 350 calories 18%
Water 5.2 g <1%
Caffeine mg
Ash 1.3 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 80.8 g 27%
Fiber 10.7 g 43%
Starch g
Sugars 16.9 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.9 g 3%
Monounsaturated 0.3 g
Polyunsaturated 1.1 g
Saturated 0.4 g 2%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 10.7 g 21%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.34 mg 23%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.1 mg 6%
B3 (Niacin) 4.8 mg 24%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.3 mg 15%
Choline mg
Folate μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 37 mg 4%
Copper 0.2 mg 10%
Fluoride μg
Iron 2.8 mg 16%
Magnesium 108 mg 27%
Manganese 3.2 mg 160%
Phosphorus 275 mg 28%
Sodium 12 mg <1%
Zinc 2.6 mg 17%
Potassium 313 mg 9%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: