Nutrition - Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

Serving: -

General
Nutrition Amount Daily Values
Energy 257 calories 13%
Water 3 g <1%
Caffeine 0 mg
Ash 4.48 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 81 g 27%
Fiber 42.5 g 170%
Starch g
Sugars 26.7 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 2.5 g 4%
Monounsaturated 0.5 g
Polyunsaturated 1.5 g
Saturated 0.5 g 3%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 8.9 g 18%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 1.25 mg 83%
B12 (Cobalamin) 20 μg 333%
B2 (Riboflavin) 1.42 mg 84%
B3 (Niacin) 16.7 mg 84%
B5 (Pantothenic acid) 1.09 mg 11%
B6 (Pyridoxine) 6.67 mg 334%
Choline 35.6 mg
Folate 1333 μg 333%
Vitamin A 1667 μg 33%
Vitamin C 20 mg 33%
Vitamin D 3.3 μg <1%
Vitamin E 0 mg -
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 500 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.9 μg 1%
Minerals
Nutrition Amount Daily Values
Calcium 63 mg 6%
Copper 0.5 mg 25%
Fluoride μg
Iron 15 mg 83%
Magnesium 200 mg 50%
Manganese 5.78 mg 289%
Phosphorus 500 mg 50%
Sodium 685 mg 29%
Zinc 5 mg 33%
Potassium 811 mg 23%
Selenium 28.9 μg 41%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: