Nutrition - Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS LITTLE BITES, chocolate

Serving: -

General
Nutrition Amount Daily Values
Energy 354 calories 18%
Water 5.3 g <1%
Caffeine mg
Ash 1.4 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 81.4 g 27%
Fiber 10.9 g 44%
Starch g
Sugars 22.29 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 3.4 g 5%
Monounsaturated 0.8 g
Polyunsaturated 1.1 g
Saturated 1.5 g 8%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 8.5 g 17%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.67 mg 45%
B12 (Cobalamin) 3 μg 50%
B2 (Riboflavin) 0.75 mg 44%
B3 (Niacin) 8.89 mg 44%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.88 mg 44%
Choline mg
Folate 357 μg 89%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 33 mg 3%
Copper mg -
Fluoride μg
Iron 28.89 mg 161%
Magnesium 90 mg 23%
Manganese mg -
Phosphorus 335 mg 34%
Sodium 371 mg 15%
Zinc 2.7 mg 18%
Potassium 481 mg 14%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: