Nutrition - Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

Serving: -

General
Nutrition Amount Daily Values
Energy 351 calories 18%
Water 5.05 g <1%
Caffeine 0 mg
Ash 0.5 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 84.7 g 28%
Fiber 10.3 g 41%
Starch g
Sugars 22.7 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.5 g 2%
Monounsaturated 0.2 g
Polyunsaturated 0.8 g
Saturated 0.4 g 2%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 8.7 g 17%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.68 mg 45%
B12 (Cobalamin) 2.7 μg 45%
B2 (Riboflavin) 0.77 mg 45%
B3 (Niacin) 9.1 mg 46%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.91 mg 46%
Choline mg
Folate 364 μg 91%
Vitamin A 5 μg <1%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.67 mg 2%
Beta-carotene 3 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 30 mg 3%
Copper mg -
Fluoride μg
Iron 29.5 mg 164%
Magnesium 82 mg 21%
Manganese mg -
Phosphorus 349 mg 35%
Sodium 6 mg <1%
Zinc 2.7 mg 18%
Potassium 345 mg 10%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: