Nutrition - Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal

Serving: -

General
Nutrition Amount Daily Values
Energy 397 calories 20%
Water 3.5 g <1%
Caffeine mg
Ash 2.3 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 76.1 g 25%
Fiber 9.9 g 40%
Starch g
Sugars 35.7 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 11.1 g 17%
Monounsaturated 2.8 g
Polyunsaturated 5.2 g
Saturated 2.5 g 13%
Trans-fats 0.1 g
Choleslerol 1 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 7 g 14%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 1.21 mg 81%
B12 (Cobalamin) 4.8 μg 80%
B2 (Riboflavin) 1.13 mg 66%
B3 (Niacin) 16.1 mg 81%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 1.61 mg 81%
Choline mg
Folate 267 μg 67%
Vitamin A 6452 μg 129%
Vitamin C 48 mg 80%
Vitamin D 3.3 μg <1%
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 61 mg 6%
Copper mg -
Fluoride μg
Iron 14.5 mg 81%
Magnesium 40 mg 10%
Manganese mg -
Phosphorus 102 mg 10%
Sodium 320 mg 13%
Zinc 5 mg 33%
Potassium 222 mg 6%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: