Nutrition - Cheese, cream
Serving: -
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Energy | 342 | calories | 17% |
| Water | 54.44 | g | 4% |
| Caffeine | 0 | mg | |
| Ash | 1.32 | g | |
| Alcohol | 0 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Carbs | 4.07 | g | 1% |
| Fiber | 0 | g | - |
| Starch | 0.35 | g | |
| Sugars | 3.21 | g | |
| Sucrose | 0 | g | |
| Fructose | 0 | g | |
| Maltose | 0 | g | |
| Lactose | 3.21 | g | |
| Galactose | 0 | g | |
| Glucose | 0 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Fat | 34.24 | g | 53% |
| Monounsaturated | 8.62 | g | |
| Polyunsaturated | 1.437 | g | |
| Saturated | 19.292 | g | 96% |
| Trans-fats | g | ||
| Choleslerol | 110 | mg | 37% |
| Phytosterol | mg | ||
| Omega-3 | 0.173 | ||
| Omega-6 | 0 |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Protein | 5.93 | g | 12% |
| Alanine | 0.184 | g | |
| Arginine | 0.235 | g | |
| Aspartic acid | 0.514 | g | |
| Cystine | 0.042 | g | |
| Glutamic acid | 1.304 | g | |
| Glycine | 0.142 | g | |
| Histidine | 0.175 | g | |
| Hydroxyproline | 0 | g | |
| Isoleucine | 0.324 | g | |
| Leucine | 0.657 | g | |
| Lysine | 0.567 | g | |
| Methionine | 0.191 | g | |
| Phenylalanine | 0.291 | g | |
| Proline | 0.665 | g | |
| Serine | 0.374 | g | |
| Tyrosine | 0.303 | g | |
| Valine | 0.395 | g | |
| Threonine | 0.233 | g | |
| Tryptophan | 0.069 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| B1 (Thiamin) | 0.02 | mg | 1% |
| B12 (Cobalamin) | 0.25 | μg | 4% |
| B2 (Riboflavin) | 0.125 | mg | 7% |
| B3 (Niacin) | 0.145 | mg | <1% |
| B5 (Pantothenic acid) | 0.57 | mg | 6% |
| B6 (Pyridoxine) | 0.035 | mg | 2% |
| Choline | 27.2 | mg | |
| Folate | 11 | μg | 3% |
| Vitamin A | 1343 | μg | 27% |
| Vitamin C | 0 | mg | - |
| Vitamin D | 0.6 | μg | <1% |
| Vitamin E | 0.29 | mg | <1% |
| Beta-carotene | 88 | μg | |
| Beta-cryptoxanthin | 0 | μg | |
| Lutein+Zeaxanthin | μg | ||
| Lycopene | 0 | μg | |
| Retinol | 359 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta Tocopherol | 0 | mg | |
| Delta Tocopherol | 0 | mg | |
| Gamma Tocopherol | 0.04 | mg | |
| Vitamin K | 2.9 | μg | 4% |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Calcium | 98 | mg | 10% |
| Copper | 0.019 | mg | <1% |
| Fluoride | μg | ||
| Iron | 0.38 | mg | 2% |
| Magnesium | 9 | mg | 2% |
| Manganese | 0.011 | mg | <1% |
| Phosphorus | 106 | mg | 11% |
| Sodium | 321 | mg | 13% |
| Zinc | 0.51 | mg | 3% |
| Potassium | 138 | mg | 4% |
| Selenium | 2.4 | μg | 3% |
Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.