Nutrition - Cheese, Mexican blend

Serving: -

General
Nutrition Amount Daily Values
Energy 358 calories 18%
Water 42.48 g 3%
Caffeine 0 mg
Ash 3.72 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 1.75 g <1%
Fiber 0 g -
Starch g
Sugars 1.23 g
Sucrose 0.07 g
Fructose 0.04 g
Maltose 0.06 g
Lactose 0.08 g
Galactose 0.04 g
Glucose 0.14 g
Lipids
Nutrition Amount Daily Values
Fat 28.51 g 44%
Monounsaturated 7.87 g
Polyunsaturated 0.86 g
Saturated 17.02 g 85%
Trans-fats g
Choleslerol 95 mg 32%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 23.54 g 47%
Alanine 0.65 g
Arginine 0.78 g
Aspartic acid 1.57 g
Cystine 0.11 g
Glutamic acid 5.4 g
Glycine 0.4 g
Histidine 0.73 g
Hydroxyproline g
Isoleucine 1.35 g
Leucine 2.17 g
Lysine 1.65 g
Methionine 0.6 g
Phenylalanine 1.2 g
Proline 2.58 g
Serine 1.19 g
Tyrosine 1.12 g
Valine 1.51 g
Threonine 0.86 g
Tryptophan 0.35 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 1.23 μg 21%
B2 (Riboflavin) 0.31 mg 18%
B3 (Niacin) 0.11 mg <1%
B5 (Pantothenic acid) 0.24 mg 2%
B6 (Pyridoxine) 0.06 mg 3%
Choline 15.7 mg
Folate 13 μg 3%
Vitamin A 659 μg 13%
Vitamin C 0 mg -
Vitamin D 0.5 μg <1%
Vitamin E 0.25 mg <1%
Beta-carotene 56 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 170 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0 mg
Vitamin K 2.5 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 659 mg 66%
Copper 0.02 mg 1%
Fluoride 8.7 μg
Iron 0.59 mg 3%
Magnesium 25 mg 6%
Manganese 0.02 mg 1%
Phosphorus 438 mg 44%
Sodium 338 mg 14%
Zinc 3.01 mg 20%
Potassium 85 mg 2%
Selenium 15 μg 21%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: