Nutrition - Cheese, mozzarella, nonfat

Serving: -

General
Nutrition Amount Daily Values
Energy 141 calories 7%
Water 60.2 g 4%
Caffeine 0 mg
Ash 4.6 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 3.5 g 1%
Fiber 1.8 g 7%
Starch g
Sugars 1.48 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0 g -
Monounsaturated 0 g
Polyunsaturated 0 g
Saturated 0 g -
Trans-fats g
Choleslerol 18 mg 6%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 31.7 g 63%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 0.92 μg 15%
B2 (Riboflavin) 0.3 mg 18%
B3 (Niacin) 0.12 mg <1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.08 mg 4%
Choline 15.4 mg
Folate 10 μg 3%
Vitamin A 481 μg 10%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.14 mg <1%
Beta-carotene 41 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 124 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 1.6 μg 2%
Minerals
Nutrition Amount Daily Values
Calcium 961 mg 96%
Copper 0.03 mg 2%
Fluoride μg
Iron 0.31 mg 2%
Magnesium 33 mg 8%
Manganese mg -
Phosphorus 656 mg 66%
Sodium 743 mg 31%
Zinc 3.92 mg 26%
Potassium 106 mg 3%
Selenium 18.9 μg 27%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: