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Nutrition - Cheese, pasteurized process, cheddar or American, low sodium

Serving: -

General
Nutrition Amount Daily Values
Energy 376 calories 19%
Water 42.8 g 3%
Caffeine 0 mg
Ash 2.21 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 1.6 g <1%
Fiber 0 g -
Starch g
Sugars 0.45 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 31.19 g 48%
Monounsaturated 8.932 g
Polyunsaturated 0.988 g
Saturated 19.651 g 98%
Trans-fats g
Choleslerol 94 mg 31%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 22.2 g 44%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.03 mg 2%
B12 (Cobalamin) 0.7 μg 12%
B2 (Riboflavin) 0.35 mg 21%
B3 (Niacin) 0.07 mg <1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.07 mg 4%
Choline 36.2 mg
Folate 8 μg 2%
Vitamin A 959 μg 19%
Vitamin C 0 mg -
Vitamin D 0.6 μg <1%
Vitamin E 0.27 mg <1%
Beta-carotene 81 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 247 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.6 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 616 mg 62%
Copper 0.03 mg 2%
Fluoride μg
Iron 0.39 mg 2%
Magnesium 22 mg 6%
Manganese mg -
Phosphorus 745 mg 75%
Sodium 7 mg <1%
Zinc 2.99 mg 20%
Potassium 162 mg 5%
Selenium 12.7 μg 18%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: