Nutrition - Cheese, pasteurized process, swiss

Serving: -

General
Nutrition Amount Daily Values
Energy 334 calories 17%
Water 42.31 g 3%
Caffeine 0 mg
Ash 5.85 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 2.1 g <1%
Fiber 0 g -
Starch g
Sugars 1.23 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 25.01 g 38%
Monounsaturated 7.04 g
Polyunsaturated 0.62 g
Saturated 16.04 g 80%
Trans-fats g
Choleslerol 85 mg 28%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 24.73 g 49%
Alanine 0.62 g
Arginine 1.03 g
Aspartic acid 1.51 g
Cystine 0.15 g
Glutamic acid 5.13 g
Glycine 0.4 g
Histidine 1 g
Hydroxyproline g
Isoleucine 1.14 g
Leucine 2.18 g
Lysine 2.45 g
Methionine 0.64 g
Phenylalanine 1.25 g
Proline 2.51 g
Serine 1.19 g
Tyrosine 1.35 g
Valine 1.48 g
Threonine 0.8 g
Tryptophan 0.36 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.01 mg <1%
B12 (Cobalamin) 1.23 μg 21%
B2 (Riboflavin) 0.27 mg 16%
B3 (Niacin) 0.03 mg <1%
B5 (Pantothenic acid) 0.26 mg 3%
B6 (Pyridoxine) 0.03 mg 2%
Choline 36.2 mg
Folate 6 μg 2%
Vitamin A 746 μg 15%
Vitamin C 0 mg -
Vitamin D 0.5 μg <1%
Vitamin E 0.34 mg 1%
Beta-carotene 63 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 192 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.2 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 772 mg 77%
Copper 0.02 mg 1%
Fluoride μg
Iron 0.61 mg 3%
Magnesium 29 mg 7%
Manganese 0.01 mg <1%
Phosphorus 762 mg 76%
Sodium 1370 mg 57%
Zinc 3.61 mg 24%
Potassium 216 mg 6%
Selenium 15.9 μg 23%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: