Nutrition - Cheese, provolone

Serving: -

General
Nutrition Amount Daily Values
Energy 351 calories 18%
Water 40.95 g 3%
Caffeine 0 mg
Ash 4.71 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 2.14 g <1%
Fiber 0 g -
Starch g
Sugars 0.56 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 26.62 g 41%
Monounsaturated 7.39 g
Polyunsaturated 0.76 g
Saturated 17.07 g 85%
Trans-fats g
Choleslerol 69 mg 23%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 25.58 g 51%
Alanine 0.7 g
Arginine 1.02 g
Aspartic acid 1.74 g
Cystine 0.11 g
Glutamic acid 6.23 g
Glycine 0.43 g
Histidine 1.11 g
Hydroxyproline g
Isoleucine 1.09 g
Leucine 2.29 g
Lysine 2.64 g
Methionine 0.68 g
Phenylalanine 1.28 g
Proline 2.76 g
Serine 1.47 g
Tyrosine 1.52 g
Valine 1.64 g
Threonine 0.98 g
Tryptophan 0.34 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.01 mg <1%
B12 (Cobalamin) 1.46 μg 24%
B2 (Riboflavin) 0.32 mg 19%
B3 (Niacin) 0.15 mg <1%
B5 (Pantothenic acid) 0.47 mg 5%
B6 (Pyridoxine) 0.07 mg 4%
Choline 15.4 mg
Folate 10 μg 3%
Vitamin A 880 μg 18%
Vitamin C 0 mg -
Vitamin D 0.5 μg <1%
Vitamin E 0.23 mg <1%
Beta-carotene 68 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 230 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.2 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 756 mg 76%
Copper 0.02 mg 1%
Fluoride μg
Iron 0.52 mg 3%
Magnesium 28 mg 7%
Manganese 0.01 mg <1%
Phosphorus 496 mg 50%
Sodium 876 mg 37%
Zinc 3.23 mg 22%
Potassium 138 mg 4%
Selenium 14.5 μg 21%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: