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Nutrition - Cheese, swiss, low sodium

Serving: -

General
Nutrition Amount Daily Values
Energy 374 calories 19%
Water 37.8 g 3%
Caffeine 0 mg
Ash 3.01 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 3.4 g 1%
Fiber 0 g -
Starch g
Sugars 1.31 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 27.4 g 42%
Monounsaturated 7.256 g
Polyunsaturated 0.968 g
Saturated 17.744 g 89%
Trans-fats g
Choleslerol 92 mg 31%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 28.4 g 57%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 1.68 μg 28%
B2 (Riboflavin) 0.37 mg 22%
B3 (Niacin) 0.09 mg <1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.08 mg 4%
Choline 15.4 mg
Folate 6 μg 2%
Vitamin A 818 μg 16%
Vitamin C 0 mg -
Vitamin D 0.5 μg <1%
Vitamin E 0.37 mg 1%
Beta-carotene 69 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 211 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.4 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 961 mg 96%
Copper 0.032 mg 2%
Fluoride μg
Iron 0.17 mg <1%
Magnesium 36 mg 9%
Manganese mg -
Phosphorus 605 mg 61%
Sodium 14 mg <1%
Zinc 3.9 mg 26%
Potassium 111 mg 3%
Selenium 12.5 μg 18%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: