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Nutrition - Chicken, ground, raw

Serving: -

General
Nutrition Amount Daily Values
Energy 143 calories 7%
Water 73.24 g 5%
Caffeine 0 mg
Ash 1.17 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0.04 g <1%
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 8.1 g 12%
Monounsaturated 3.611 g
Polyunsaturated 1.508 g
Saturated 2.301 g 12%
Trans-fats 0.065 g
Choleslerol 86 mg 29%
Phytosterol mg
Omega-3 0.096
Omega-6 0.025
Protein
Nutrition Amount Daily Values
Protein 17.44 g 35%
Alanine 0.991 g
Arginine 1.128 g
Aspartic acid 1.616 g
Cystine 0.188 g
Glutamic acid 2.611 g
Glycine 0.838 g
Histidine 0.529 g
Hydroxyproline 0.094 g
Isoleucine 0.794 g
Leucine 1.361 g
Lysine 1.509 g
Methionine 0.446 g
Phenylalanine 0.683 g
Proline 0.658 g
Serine 0.731 g
Tyrosine 0.604 g
Valine 0.826 g
Threonine 0.727 g
Tryptophan 0.147 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.109 mg 7%
B12 (Cobalamin) 0.56 μg 9%
B2 (Riboflavin) 0.241 mg 14%
B3 (Niacin) 5.575 mg 28%
B5 (Pantothenic acid) 1.092 mg 11%
B6 (Pyridoxine) 0.512 mg 26%
Choline 58.8 mg
Folate 1 μg <1%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E 0.27 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0.03 mg
Gamma Tocopherol 0.17 mg
Vitamin K 0.8 μg 1%
Minerals
Nutrition Amount Daily Values
Calcium 6 mg <1%
Copper 0.065 mg 3%
Fluoride μg
Iron 0.82 mg 5%
Magnesium 21 mg 5%
Manganese 0.016 mg <1%
Phosphorus 178 mg 18%
Sodium 60 mg 3%
Zinc 1.47 mg 10%
Potassium 522 mg 15%
Selenium 10.2 μg 15%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: