Nutrition - Chicken, meatless, breaded, fried

Serving: -

General
Nutrition Amount Daily Values
Energy 234 calories 12%
Water 56.44 g 4%
Caffeine 0 mg
Ash 1 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 8.51 g 3%
Fiber 4.3 g 17%
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 12.77 g 20%
Monounsaturated 3.22 g
Polyunsaturated 4.58 g
Saturated 1.13 g 6%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 21.28 g 43%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 1.27 mg 85%
B12 (Cobalamin) 5.11 μg 85%
B2 (Riboflavin) 0.36 mg 21%
B3 (Niacin) 12.76 mg 64%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.85 mg 43%
Choline 46.3 mg
Folate 56 μg 14%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 1.95 mg 7%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 42 mg 4%
Copper 0.5 mg 25%
Fluoride μg
Iron 3.83 mg 21%
Magnesium 12 mg 3%
Manganese mg -
Phosphorus 245 mg 25%
Sodium 400 mg 17%
Zinc 0.65 mg 4%
Potassium 300 mg 9%
Selenium 7.4 μg 11%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.