Nutrition - Chocolate, dark, 60-69% cacao solids

Serving: -

General
Nutrition Amount Daily Values
Energy 579 calories 29%
Water 1.25 g <1%
Caffeine 86 mg
Ash 1.9 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 52.42 g 17%
Fiber 8 g 32%
Starch g
Sugars 36.71 g
Sucrose 36.39 g
Fructose 0 g
Maltose 0 g
Lactose 0.31 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 38.31 g 59%
Monounsaturated 11.52 g
Polyunsaturated 1.22 g
Saturated 22.03 g 110%
Trans-fats 0.07 g
Choleslerol 6 mg 2%
Phytosterol mg
Omega-3 0.08
Omega-6 0.001
Protein
Nutrition Amount Daily Values
Protein 6.12 g 12%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.03 mg 2%
B12 (Cobalamin) 0.18 μg 3%
B2 (Riboflavin) 0.04 mg 2%
B3 (Niacin) 0.83 mg 4%
B5 (Pantothenic acid) 0.3 mg 3%
B6 (Pyridoxine) 0.03 mg 2%
Choline mg
Folate μg -
Vitamin A 50 μg 1%
Vitamin C mg -
Vitamin D μg -
Vitamin E 0.59 mg 2%
Beta-carotene 25 μg
Beta-cryptoxanthin 1 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol μg
Alpha-carotene 9 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0.34 mg
Gamma Tocopherol 8.47 mg
Vitamin K 7.2 μg 9%
Minerals
Nutrition Amount Daily Values
Calcium 62 mg 6%
Copper 1.24 mg 62%
Fluoride μg
Iron 6.32 mg 35%
Magnesium 176 mg 44%
Manganese 1.32 mg 66%
Phosphorus 260 mg 26%
Sodium 10 mg <1%
Zinc 2.65 mg 18%
Potassium 567 mg 16%
Selenium 8.4 μg 12%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: