Nutrition - Chocolate, dark, 70-85% cacao solids

Serving: -

General
Nutrition Amount Daily Values
Energy 598 calories 30%
Water 1.37 g <1%
Caffeine 80 mg
Ash 2.32 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 45.9 g 15%
Fiber 10.9 g 44%
Starch g
Sugars 23.99 g
Sucrose 23.99 g
Fructose 0 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 42.63 g 66%
Monounsaturated 12.78 g
Polyunsaturated 1.25 g
Saturated 24.48 g 122%
Trans-fats 0.03 g
Choleslerol 3 mg 1%
Phytosterol mg
Omega-3 0.03
Omega-6 0.001
Protein
Nutrition Amount Daily Values
Protein 7.79 g 16%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.03 mg 2%
B12 (Cobalamin) 0.28 μg 5%
B2 (Riboflavin) 0.07 mg 4%
B3 (Niacin) 1.05 mg 5%
B5 (Pantothenic acid) 0.41 mg 4%
B6 (Pyridoxine) 0.03 mg 2%
Choline mg
Folate μg -
Vitamin A 39 μg <1%
Vitamin C mg -
Vitamin D μg -
Vitamin E 0.59 mg 2%
Beta-carotene 19 μg
Beta-cryptoxanthin 1 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol μg
Alpha-carotene 7 μg
Beta Tocopherol 0.01 mg
Delta Tocopherol 0.29 mg
Gamma Tocopherol 9.19 mg
Vitamin K 7.3 μg 9%
Minerals
Nutrition Amount Daily Values
Calcium 73 mg 7%
Copper 1.76 mg 88%
Fluoride μg
Iron 11.9 mg 66%
Magnesium 228 mg 57%
Manganese 1.94 mg 97%
Phosphorus 308 mg 31%
Sodium 20 mg <1%
Zinc 3.31 mg 22%
Potassium 715 mg 20%
Selenium 6.8 μg 10%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: