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Nutrition - Cocoa, dry powder, hi-fat or breakfast, plain

Serving: -

General
Nutrition Amount Daily Values
Energy 486 calories 24%
Water 3 g <1%
Caffeine 197 mg
Ash 5.1 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 51.39 g 17%
Fiber 29.8 g 119%
Starch g
Sugars 1.55 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 23.71 g 36%
Monounsaturated 7.38 g
Polyunsaturated 0.769 g
Saturated 12.64 g 63%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 16.8 g 34%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.08 mg 5%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.37 mg 22%
B3 (Niacin) 1.8 mg 9%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.19 mg 10%
Choline 11.9 mg
Folate 38 μg 10%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.09 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.3 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 122 mg 12%
Copper 3.61 mg 181%
Fluoride μg
Iron 14.5 mg 81%
Magnesium 519 mg 130%
Manganese mg -
Phosphorus 758 mg 76%
Sodium 20 mg <1%
Zinc 6.7 mg 45%
Potassium 1574 mg 45%
Selenium 12.3 μg 18%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: