Nutrition - Dove, cooked (includes squab)
Serving: -
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Energy | 213 | calories | 11% |
| Water | 62 | g | 4% |
| Caffeine | 0 | mg | |
| Ash | 1.1 | g | |
| Alcohol | 0 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Carbs | 0 | g | - |
| Fiber | 0 | g | - |
| Starch | g | ||
| Sugars | 0 | g | |
| Sucrose | g | ||
| Fructose | g | ||
| Maltose | g | ||
| Lactose | g | ||
| Galactose | g | ||
| Glucose | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Fat | 13 | g | 20% |
| Monounsaturated | 5.46 | g | |
| Polyunsaturated | 2.73 | g | |
| Saturated | 3.73 | g | 19% |
| Trans-fats | g | ||
| Choleslerol | 116 | mg | 39% |
| Phytosterol | mg | ||
| Omega-3 | 0.055 | ||
| Omega-6 | 0 |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Protein | 23.9 | g | 48% |
| Alanine | g | ||
| Arginine | g | ||
| Aspartic acid | g | ||
| Cystine | g | ||
| Glutamic acid | g | ||
| Glycine | g | ||
| Histidine | g | ||
| Hydroxyproline | g | ||
| Isoleucine | g | ||
| Leucine | g | ||
| Lysine | g | ||
| Methionine | g | ||
| Phenylalanine | g | ||
| Proline | g | ||
| Serine | g | ||
| Tyrosine | g | ||
| Valine | g | ||
| Threonine | g | ||
| Tryptophan | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| B1 (Thiamin) | 0.28 | mg | 19% |
| B12 (Cobalamin) | 0.41 | μg | 7% |
| B2 (Riboflavin) | 0.35 | mg | 21% |
| B3 (Niacin) | 7.6 | mg | 38% |
| B5 (Pantothenic acid) | mg | - | |
| B6 (Pyridoxine) | 0.57 | mg | 29% |
| Choline | 63.6 | mg | |
| Folate | 6 | μg | 2% |
| Vitamin A | 95 | μg | 2% |
| Vitamin C | 2.9 | mg | 5% |
| Vitamin D | 0.2 | μg | <1% |
| Vitamin E | 0.06 | mg | <1% |
| Beta-carotene | 0 | μg | |
| Beta-cryptoxanthin | 0 | μg | |
| Lutein+Zeaxanthin | μg | ||
| Lycopene | 0 | μg | |
| Retinol | 28 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta Tocopherol | mg | ||
| Delta Tocopherol | mg | ||
| Gamma Tocopherol | mg | ||
| Vitamin K | 4 | μg | 5% |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Calcium | 17 | mg | 2% |
| Copper | 0.76 | mg | 38% |
| Fluoride | μg | ||
| Iron | 5.91 | mg | 33% |
| Magnesium | 26 | mg | 7% |
| Manganese | mg | - | |
| Phosphorus | 332 | mg | 33% |
| Sodium | 57 | mg | 2% |
| Zinc | 3.83 | mg | 26% |
| Potassium | 256 | mg | 7% |
| Selenium | 20.1 | μg | 29% |
Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.