Nutrition - Emu, inside drums, cooked, broiled

Serving: -

General
Nutrition Amount Daily Values
Energy 156 calories 8%
Water 64.31 g 4%
Caffeine 0 mg
Ash 1.3 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0 g -
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 2.01 g 3%
Monounsaturated 0.85 g
Polyunsaturated 0.4 g
Saturated 0.65 g 3%
Trans-fats g
Choleslerol 91 mg 30%
Phytosterol mg
Omega-3 0.014
Omega-6 0.002
Protein
Nutrition Amount Daily Values
Protein 32.38 g 65%
Alanine 1.25 g
Arginine 1.45 g
Aspartic acid 2.81 g
Cystine 0.23 g
Glutamic acid 3.16 g
Glycine 1.01 g
Histidine 0.7 g
Hydroxyproline 0.21 g
Isoleucine 1.05 g
Leucine 1.78 g
Lysine 1.9 g
Methionine 0.61 g
Phenylalanine 0.92 g
Proline 1.31 g
Serine 0.77 g
Tyrosine 0.69 g
Valine 1.07 g
Threonine 0.92 g
Tryptophan 0.21 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.41 mg 27%
B12 (Cobalamin) 2.4 μg 40%
B2 (Riboflavin) 0.62 mg 36%
B3 (Niacin) 10.16 mg 51%
B5 (Pantothenic acid) 3.5 mg 35%
B6 (Pyridoxine) 0.94 mg 47%
Choline mg
Folate 10 μg 3%
Vitamin A 10 μg <1%
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E 0.25 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 3 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 6 mg <1%
Copper 0.27 mg 14%
Fluoride μg
Iron 7.27 mg 40%
Magnesium 33 mg 8%
Manganese 0.03 mg 2%
Phosphorus 307 mg 31%
Sodium 118 mg 5%
Zinc 5.09 mg 34%
Potassium 312 mg 9%
Selenium 49.6 μg 71%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: