Nutrition - Fast foods, biscuit with egg and steak

Serving: -

General
Nutrition Amount Daily Values
Energy 277 calories 14%
Water 52.51 g 4%
Caffeine mg
Ash 1.78 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 14.37 g 5%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 19.21 g 30%
Monounsaturated 7.91 g
Polyunsaturated 3.95 g
Saturated 5.81 g 29%
Trans-fats g
Choleslerol 184 mg 61%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 12.12 g 24%
Alanine 0.62 g
Arginine 0.68 g
Aspartic acid 0.99 g
Cystine 0.2 g
Glutamic acid 2.14 g
Glycine 0.5 g
Histidine 0.33 g
Hydroxyproline g
Isoleucine 0.58 g
Leucine 0.96 g
Lysine 0.79 g
Methionine 0.31 g
Phenylalanine 0.56 g
Proline 0.7 g
Serine 0.63 g
Tyrosine 0.43 g
Valine 0.66 g
Threonine 0.5 g
Tryptophan 0.15 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.24 mg 16%
B12 (Cobalamin) 0.95 μg 16%
B2 (Riboflavin) 0.35 mg 21%
B3 (Niacin) 2.07 mg 10%
B5 (Pantothenic acid) 0.73 mg 7%
B6 (Pyridoxine) 0.12 mg 6%
Choline mg
Folate 38 μg 10%
Vitamin A 476 μg 10%
Vitamin C 0.1 mg <1%
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 138 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 93 mg 9%
Copper 0.07 mg 4%
Fluoride μg
Iron 3.58 mg 20%
Magnesium 17 mg 4%
Manganese 0.16 mg 8%
Phosphorus 152 mg 15%
Sodium 600 mg 25%
Zinc 1.89 mg 13%
Potassium 207 mg 6%
Selenium 21.2 μg 30%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: