Nutrition - Fast foods, cheeseburger; single, regular patty; plain

Serving: -

General
Nutrition Amount Daily Values
Energy 308 calories 15%
Water 38.63 g 3%
Caffeine 0 mg
Ash 2.11 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 28.03 g 9%
Fiber 2 g 8%
Starch 19.87 g
Sugars 4.88 g
Sucrose 0 g
Fructose 1.94 g
Maltose 0.46 g
Lactose 0.72 g
Galactose 0 g
Glucose 1.76 g
Lipids
Nutrition Amount Daily Values
Fat 14.72 g 23%
Monounsaturated 5.41 g
Polyunsaturated 1.65 g
Saturated 6.47 g 32%
Trans-fats 0.57 g
Choleslerol 43 mg 14%
Phytosterol mg
Omega-3 0.136
Omega-6 0.019
Protein
Nutrition Amount Daily Values
Protein 16.51 g 33%
Alanine 0.87 g
Arginine 0.89 g
Aspartic acid 1.22 g
Cystine g
Glutamic acid 3.98 g
Glycine 0.9 g
Histidine 0.44 g
Hydroxyproline 0.29 g
Isoleucine 0.75 g
Leucine 1.31 g
Lysine 0.78 g
Methionine 0.37 g
Phenylalanine 0.75 g
Proline 1.94 g
Serine 0.71 g
Tyrosine 0.46 g
Valine 0.88 g
Threonine 0.57 g
Tryptophan 0.15 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.29 mg 19%
B12 (Cobalamin) 0.76 μg 13%
B2 (Riboflavin) 0.36 mg 21%
B3 (Niacin) 5.21 mg 26%
B5 (Pantothenic acid) 0.54 mg 5%
B6 (Pyridoxine) 0.22 mg 11%
Choline 28.9 mg
Folate 70 μg 18%
Vitamin A 254 μg 5%
Vitamin C 0 mg -
Vitamin D 0.1 μg <1%
Vitamin E 0.52 mg 2%
Beta-carotene 61 μg
Beta-cryptoxanthin 2 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 45 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.08 mg
Delta Tocopherol 0.22 mg
Gamma Tocopherol 0.9 mg
Vitamin K 4.2 μg 5%
Minerals
Nutrition Amount Daily Values
Calcium 119 mg 12%
Copper 0.11 mg 6%
Fluoride μg
Iron 2.71 mg 15%
Magnesium 26 mg 7%
Manganese 0.31 mg 16%
Phosphorus 161 mg 16%
Sodium 515 mg 21%
Zinc 2.49 mg 17%
Potassium 196 mg 6%
Selenium 19.6 μg 28%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: