Nutrition - Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Serving: -

General
Nutrition Amount Daily Values
Energy 257 calories 13%
Water 48.02 g 3%
Caffeine 0 mg
Ash 2.23 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 22.61 g 8%
Fiber 1.2 g 5%
Starch g
Sugars 4.99 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 11.76 g 18%
Monounsaturated 4.5 g
Polyunsaturated 3.2 g
Saturated 3.37 g 17%
Trans-fats g
Choleslerol 38 mg 13%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 15.38 g 31%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.17 mg 11%
B12 (Cobalamin) 0.46 μg 8%
B2 (Riboflavin) 0.16 mg 9%
B3 (Niacin) 4.74 mg 24%
B5 (Pantothenic acid) 0.91 mg 9%
B6 (Pyridoxine) 0.27 mg 14%
Choline 16.6 mg
Folate 30 μg 8%
Vitamin A 343 μg 7%
Vitamin C 3.8 mg 6%
Vitamin D 0.2 μg <1%
Vitamin E 0.5 mg 2%
Beta-carotene 166 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 237 μg
Retinol 17 μg
Alpha-carotene 9 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 8.4 μg 11%
Minerals
Nutrition Amount Daily Values
Calcium 92 mg 9%
Copper 0.09 mg 5%
Fluoride μg
Iron 1.32 mg 7%
Magnesium 31 mg 8%
Manganese mg -
Phosphorus 224 mg 22%
Sodium 605 mg 25%
Zinc 1.17 mg 8%
Potassium 256 mg 7%
Selenium 14.6 μg 21%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: