Nutrition - Fast foods, croissant, with egg, cheese, and sausage

Serving: -

General
Nutrition Amount Daily Values
Energy 308 calories 15%
Water 48.1 g 3%
Caffeine 0 mg
Ash 2.12 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 15.9 g 5%
Fiber 1.8 g 7%
Starch 12.83 g
Sugars 3.12 g
Sucrose 0 g
Fructose 0.9 g
Maltose 0.63 g
Lactose 0.64 g
Galactose 0 g
Glucose 0.95 g
Lipids
Nutrition Amount Daily Values
Fat 21.78 g 34%
Monounsaturated 7.83 g
Polyunsaturated 4.21 g
Saturated 8.34 g 42%
Trans-fats 0.15 g
Choleslerol 123 mg 41%
Phytosterol mg
Omega-3 0.203
Omega-6 0.079
Protein
Nutrition Amount Daily Values
Protein 12.09 g 24%
Alanine 0.59 g
Arginine 0.61 g
Aspartic acid 0.97 g
Cystine g
Glutamic acid 2.39 g
Glycine 0.5 g
Histidine 0.32 g
Hydroxyproline 0.1 g
Isoleucine 0.55 g
Leucine 0.92 g
Lysine 0.6 g
Methionine 0.29 g
Phenylalanine 0.54 g
Proline 1.09 g
Serine 0.56 g
Tyrosine 0.33 g
Valine 0.65 g
Threonine 0.45 g
Tryptophan 0.1 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.23 mg 15%
B12 (Cobalamin) 0.51 μg 9%
B2 (Riboflavin) 0.37 mg 22%
B3 (Niacin) 2.75 mg 14%
B5 (Pantothenic acid) 0.75 mg 8%
B6 (Pyridoxine) 0.15 mg 8%
Choline 84 mg
Folate 50 μg 13%
Vitamin A 622 μg 12%
Vitamin C 0.1 mg <1%
Vitamin D 0.7 μg <1%
Vitamin E 1.54 mg 5%
Beta-carotene 29 μg
Beta-cryptoxanthin 8 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 170 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.06 mg
Delta Tocopherol 0.21 mg
Gamma Tocopherol 1.32 mg
Vitamin K 1.8 μg 2%
Minerals
Nutrition Amount Daily Values
Calcium 90 mg 9%
Copper 0.07 mg 4%
Fluoride μg
Iron 1.65 mg 9%
Magnesium 17 mg 4%
Manganese 0.18 mg 9%
Phosphorus 138 mg 14%
Sodium 577 mg 24%
Zinc 1.14 mg 8%
Potassium 158 mg 5%
Selenium 24.8 μg 35%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: