Nutrition - Fast Foods, Fried Chicken, Breast, meat and skin and breading

Serving: -

General
Nutrition Amount Daily Values
Energy 230 calories 12%
Water 55.45 g 4%
Caffeine 0 mg
Ash 2.58 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 6.03 g 2%
Fiber 0.1 g <1%
Starch 6.32 g
Sugars 0 g
Sucrose 0 g
Fructose 0 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 12.44 g 19%
Monounsaturated 6.01 g
Polyunsaturated 2.06 g
Saturated 3.31 g 17%
Trans-fats 0.19 g
Choleslerol 92 mg 31%
Phytosterol mg
Omega-3 0.009
Omega-6 0.01
Protein
Nutrition Amount Daily Values
Protein 23.51 g 47%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.1 mg 7%
B12 (Cobalamin) 0.31 μg 5%
B2 (Riboflavin) 0.22 mg 13%
B3 (Niacin) 7.86 mg 39%
B5 (Pantothenic acid) 1.16 mg 12%
B6 (Pyridoxine) 0.26 mg 13%
Choline 78.9 mg
Folate 21 μg 5%
Vitamin A 32 μg <1%
Vitamin C 0 mg -
Vitamin D 0.1 μg <1%
Vitamin E 0.48 mg 2%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 10 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.01 mg
Delta Tocopherol 0.02 mg
Gamma Tocopherol 0.51 mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 45 mg 5%
Copper 0.06 mg 3%
Fluoride μg
Iron 0.72 mg 4%
Magnesium 26 mg 7%
Manganese 0.11 mg 6%
Phosphorus 230 mg 23%
Sodium 657 mg 27%
Zinc 0.92 mg 6%
Potassium 282 mg 8%
Selenium 29.2 μg 42%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: