Nutrition - Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

Serving: -

General
Nutrition Amount Daily Values
Energy 153 calories 8%
Water 65.61 g 4%
Caffeine 0 mg
Ash 2.27 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0 g -
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 4.54 g 7%
Monounsaturated 2.08 g
Polyunsaturated 0.81 g
Saturated 1.18 g 6%
Trans-fats 0.04 g
Choleslerol 97 mg 32%
Phytosterol mg
Omega-3 0.07
Omega-6 0.021
Protein
Nutrition Amount Daily Values
Protein 27.93 g 56%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.1 mg 7%
B12 (Cobalamin) 0.3 μg 5%
B2 (Riboflavin) 0.23 mg 14%
B3 (Niacin) 9.03 mg 45%
B5 (Pantothenic acid) 1.32 mg 13%
B6 (Pyridoxine) 0.32 mg 16%
Choline 96.6 mg
Folate 12 μg 3%
Vitamin A 14 μg <1%
Vitamin C 0 mg -
Vitamin D 0.1 μg <1%
Vitamin E 0.27 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 4 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.13 mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 23 mg 2%
Copper 0.05 mg 3%
Fluoride μg
Iron 0.54 mg 3%
Magnesium 28 mg 7%
Manganese 0.03 mg 2%
Phosphorus 237 mg 24%
Sodium 512 mg 21%
Zinc 0.97 mg 6%
Potassium 306 mg 9%
Selenium 34.1 μg 49%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: