Nutrition - Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

Serving: -

General
Nutrition Amount Daily Values
Energy 215 calories 11%
Water 56.16 g 4%
Caffeine 0 mg
Ash 2.74 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 2.13 g <1%
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 10.2 g 16%
Monounsaturated 4.75 g
Polyunsaturated 1.85 g
Saturated 2.65 g 13%
Trans-fats 0.1 g
Choleslerol 148 mg 49%
Phytosterol mg
Omega-3 0.188
Omega-6 0.04
Protein
Nutrition Amount Daily Values
Protein 28.77 g 58%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.08 mg 5%
B12 (Cobalamin) 0.59 μg 10%
B2 (Riboflavin) 0.26 mg 15%
B3 (Niacin) 7.59 mg 38%
B5 (Pantothenic acid) 1.13 mg 11%
B6 (Pyridoxine) 0.26 mg 13%
Choline 126.4 mg
Folate 8 μg 2%
Vitamin A 32 μg <1%
Vitamin C 0 mg -
Vitamin D 0.1 μg <1%
Vitamin E 0.54 mg 2%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 10 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.38 mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 40 mg 4%
Copper 0.08 mg 4%
Fluoride μg
Iron 0.96 mg 5%
Magnesium 24 mg 6%
Manganese 0.05 mg 3%
Phosphorus 225 mg 23%
Sodium 761 mg 32%
Zinc 1.9 mg 13%
Potassium 296 mg 8%
Selenium 38.9 μg 56%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: