Nutrition - Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

Serving: -

General
Nutrition Amount Daily Values
Energy 182 calories 9%
Water 60.44 g 4%
Caffeine 0 mg
Ash 1.29 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 16.78 g 6%
Fiber 0.9 g 4%
Starch g
Sugars 3.08 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 4.57 g 7%
Monounsaturated 1.33 g
Polyunsaturated 1.83 g
Saturated 0.94 g 5%
Trans-fats g
Choleslerol 40 mg 13%
Phytosterol mg
Omega-3 0.019
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 17.34 g 35%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.23 mg 15%
B12 (Cobalamin) 0.22 μg 4%
B2 (Riboflavin) 0.12 mg 7%
B3 (Niacin) 7.78 mg 39%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.3 mg 15%
Choline 45.6 mg
Folate 39 μg 10%
Vitamin A 158 μg 3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 μg <1%
Vitamin E 0.38 mg 1%
Beta-carotene 81 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 347 μg
Retinol 3 μg
Alpha-carotene 14 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 6.7 μg 8%
Minerals
Nutrition Amount Daily Values
Calcium 62 mg 6%
Copper 0.07 mg 4%
Fluoride μg
Iron 1.58 mg 9%
Magnesium 23 mg 6%
Manganese 0.2 mg 10%
Phosphorus 142 mg 14%
Sodium 427 mg 18%
Zinc 0.75 mg 5%
Potassium 197 mg 6%
Selenium 19.7 μg 28%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: