Nutrition - Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

Serving: -

General
Nutrition Amount Daily Values
Energy 226 calories 11%
Water 57.52 g 4%
Caffeine 0 mg
Ash 1.45 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 17.33 g 6%
Fiber 1.5 g 6%
Starch 12.53 g
Sugars 4 g
Sucrose 0.65 g
Fructose 1.59 g
Maltose 0.45 g
Lactose 0.02 g
Galactose 0.06 g
Glucose 0.83 g
Lipids
Nutrition Amount Daily Values
Fat 12.37 g 19%
Monounsaturated 4.67 g
Polyunsaturated 3.14 g
Saturated 3.97 g 20%
Trans-fats g
Choleslerol 33 mg 11%
Phytosterol mg
Omega-3 0.27
Omega-6 0.001
Protein
Nutrition Amount Daily Values
Protein 11.34 g 23%
Alanine 0.6 g
Arginine 0.62 g
Aspartic acid 0.87 g
Cystine 0.12 g
Glutamic acid 2.25 g
Glycine 0.78 g
Histidine 0.27 g
Hydroxyproline g
Isoleucine 0.4 g
Leucine 0.79 g
Lysine g
Methionine 0.22 g
Phenylalanine 0.46 g
Proline 0.88 g
Serine 0.47 g
Tyrosine 0.26 g
Valine 0.46 g
Threonine 0.41 g
Tryptophan 0.1 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.21 mg 14%
B12 (Cobalamin) 1.21 μg 20%
B2 (Riboflavin) 0.21 mg 12%
B3 (Niacin) 3.14 mg 16%
B5 (Pantothenic acid) 0.25 mg 3%
B6 (Pyridoxine) 0.1 mg 5%
Choline 32.9 mg
Folate 64 μg 16%
Vitamin A 186 μg 4%
Vitamin C 0.9 mg 2%
Vitamin D 0.1 μg <1%
Vitamin E 0.15 mg <1%
Beta-carotene 103 μg
Beta-cryptoxanthin 2 μg
Lutein+Zeaxanthin μg
Lycopene 1068 μg
Retinol 0 μg
Alpha-carotene 15 μg
Beta Tocopherol 1.95 mg
Delta Tocopherol 0.39 mg
Gamma Tocopherol 0.45 mg
Vitamin K 14.3 μg 18%
Minerals
Nutrition Amount Daily Values
Calcium 46 mg 5%
Copper 0.08 mg 4%
Fluoride μg
Iron 2.99 mg 17%
Magnesium 18 mg 5%
Manganese 0.18 mg 9%
Phosphorus 97 mg 10%
Sodium 342 mg 14%
Zinc 2.46 mg 16%
Potassium 188 mg 5%
Selenium 18.2 μg 26%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: