Nutrition - Fast foods, taco with beef, cheese and lettuce, soft

Serving: -

General
Nutrition Amount Daily Values
Energy 206 calories 10%
Water 58.78 g 4%
Caffeine 0 mg
Ash 1.99 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 20.23 g 7%
Fiber 2.9 g 12%
Starch 13.78 g
Sugars 1.57 g
Sucrose 0.13 g
Fructose 0.6 g
Maltose 0.37 g
Lactose 0 g
Galactose 0 g
Glucose 0.47 g
Lipids
Nutrition Amount Daily Values
Fat 9.75 g 15%
Monounsaturated 3.24 g
Polyunsaturated 1.57 g
Saturated 4.15 g 21%
Trans-fats 0.4 g
Choleslerol 25 mg 8%
Phytosterol mg
Omega-3 0.166
Omega-6 0.015
Protein
Nutrition Amount Daily Values
Protein 9.25 g 19%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.18 mg 12%
B12 (Cobalamin) 0.84 μg 14%
B2 (Riboflavin) 0.13 mg 8%
B3 (Niacin) 2.88 mg 14%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.06 mg 3%
Choline 25.9 mg
Folate 63 μg 16%
Vitamin A 159 μg 3%
Vitamin C 0.1 mg <1%
Vitamin D 0.1 μg <1%
Vitamin E 0.25 mg <1%
Beta-carotene 69 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 13 μg
Alpha-carotene 1 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 7.4 μg 9%
Minerals
Nutrition Amount Daily Values
Calcium 123 mg 12%
Copper 0.06 mg 3%
Fluoride μg
Iron 1.67 mg 9%
Magnesium 19 mg 5%
Manganese 0.31 mg 16%
Phosphorus 167 mg 17%
Sodium 560 mg 23%
Zinc 1.37 mg 9%
Potassium 161 mg 5%
Selenium 16.8 μg 24%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: