Nutrition - Fast foods, taco with chicken, lettuce and cheese, soft

Serving: -

General
Nutrition Amount Daily Values
Energy 189 calories 9%
Water 58.42 g 4%
Caffeine 0 mg
Ash 2.25 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 19.69 g 7%
Fiber 1.2 g 5%
Starch 13.93 g
Sugars 1.3 g
Sucrose 0 g
Fructose 0.53 g
Maltose 0.4 g
Lactose 0 g
Galactose 0 g
Glucose 0.37 g
Lipids
Nutrition Amount Daily Values
Fat 6.35 g 10%
Monounsaturated 1.62 g
Polyunsaturated 1.6 g
Saturated 2.55 g 13%
Trans-fats 0.11 g
Choleslerol 29 mg 10%
Phytosterol mg
Omega-3 0.164
Omega-6 0.019
Protein
Nutrition Amount Daily Values
Protein 13.3 g 27%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.16 mg 11%
B12 (Cobalamin) 0.12 μg 2%
B2 (Riboflavin) 0.11 mg 6%
B3 (Niacin) 5.17 mg 26%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.11 mg 6%
Choline 28.2 mg
Folate 53 μg 13%
Vitamin A 201 μg 4%
Vitamin C 0.2 mg <1%
Vitamin D 0.1 μg <1%
Vitamin E 0.21 mg <1%
Beta-carotene 83 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 18 μg
Alpha-carotene 1 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 7.9 μg 10%
Minerals
Nutrition Amount Daily Values
Calcium 122 mg 12%
Copper 0.06 mg 3%
Fluoride μg
Iron 1.59 mg 9%
Magnesium 24 mg 6%
Manganese 0.24 mg 12%
Phosphorus 244 mg 24%
Sodium 613 mg 26%
Zinc 0.76 mg 5%
Potassium 217 mg 6%
Selenium 17.3 μg 25%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: