Nutrition - Hominy, canned, yellow

Serving: -

General
Nutrition Amount Daily Values
Energy 72 calories 4%
Water 82.53 g 6%
Caffeine mg
Ash 0.86 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 14.26 g 5%
Fiber 2.5 g 10%
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.88 g 1%
Monounsaturated 0.23 g
Polyunsaturated 0.39 g
Saturated 0.12 g <1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 1.48 g 3%
Alanine 0.1 g
Arginine 0.06 g
Aspartic acid 0.11 g
Cystine 0.03 g
Glutamic acid 0.29 g
Glycine 0.05 g
Histidine 0.04 g
Hydroxyproline g
Isoleucine 0.05 g
Leucine 0.2 g
Lysine 0.03 g
Methionine 0.03 g
Phenylalanine 0.07 g
Proline 0.13 g
Serine 0.06 g
Tyrosine 0.05 g
Valine 0.07 g
Threonine 0.05 g
Tryptophan 0.008 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.003 mg <1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.006 mg <1%
B3 (Niacin) 0.03 mg <1%
B5 (Pantothenic acid) 0.15 mg 2%
B6 (Pyridoxine) 0.005 mg <1%
Choline mg
Folate 1 μg <1%
Vitamin A 110 μg 2%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 10 mg 1%
Copper 0.03 mg 2%
Fluoride μg
Iron 0.62 mg 3%
Magnesium 16 mg 4%
Manganese 0.07 mg 4%
Phosphorus 35 mg 4%
Sodium 345 mg 14%
Zinc 1.05 mg 7%
Potassium 9 mg <1%
Selenium 3 μg 4%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.