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Nutrition - Honey

Serving: -

General
Nutrition Amount Daily Values
Energy 304 calories 15%
Water 17.1 g 1%
Caffeine 0 mg
Ash 0.2 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 82.4 g 27%
Fiber 0.2 g <1%
Starch g
Sugars 82.12 g
Sucrose 0.89 g
Fructose 40.94 g
Maltose 1.44 g
Lactose g
Galactose 3.1 g
Glucose 35.75 g
Lipids
Nutrition Amount Daily Values
Fat 0 g -
Monounsaturated 0 g
Polyunsaturated 0 g
Saturated 0 g -
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.3 g <1%
Alanine 0.006 g
Arginine 0.005 g
Aspartic acid 0.027 g
Cystine 0.003 g
Glutamic acid 0.018 g
Glycine 0.007 g
Histidine 0.001 g
Hydroxyproline g
Isoleucine 0.008 g
Leucine 0.01 g
Lysine 0.008 g
Methionine 0.001 g
Phenylalanine 0.011 g
Proline 0.09 g
Serine 0.006 g
Tyrosine 0.008 g
Valine 0.009 g
Threonine 0.004 g
Tryptophan 0.004 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0 mg -
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.038 mg 2%
B3 (Niacin) 0.121 mg <1%
B5 (Pantothenic acid) 0.068 mg <1%
B6 (Pyridoxine) 0.024 mg 1%
Choline 2.2 mg
Folate 2 μg <1%
Vitamin A 0 μg -
Vitamin C 0.5 mg <1%
Vitamin D 0 μg -
Vitamin E 0 mg -
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 6 mg <1%
Copper 0.036 mg 2%
Fluoride 7 μg
Iron 0.42 mg 2%
Magnesium 2 mg <1%
Manganese 0.08 mg 4%
Phosphorus 4 mg <1%
Sodium 4 mg <1%
Zinc 0.22 mg 1%
Potassium 52 mg 1%
Selenium 0.8 μg 1%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: