Nutrition - Ice cream cookie sandwich

Serving: -

General
Nutrition Amount Daily Values
Energy 240 calories 12%
Water 48.7 g 3%
Caffeine 6 mg
Ash 0.55 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 39.6 g 13%
Fiber 1.2 g 5%
Starch g
Sugars 21.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 7.4 g 11%
Monounsaturated 4.15 g
Polyunsaturated 0.84 g
Saturated 1.66 g 8%
Trans-fats g
Choleslerol 6 mg 2%
Phytosterol mg
Omega-3 0.002
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.7 g 7%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.03 mg 2%
B12 (Cobalamin) 0.01 μg <1%
B2 (Riboflavin) 0.03 mg 2%
B3 (Niacin) 0.23 mg 1%
B5 (Pantothenic acid) 0.11 mg 1%
B6 (Pyridoxine) 0.02 mg 1%
Choline 8 mg
Folate 5 μg 1%
Vitamin A 122 μg 2%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.4 mg 1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 37 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 1.3 μg 2%
Minerals
Nutrition Amount Daily Values
Calcium 73 mg 7%
Copper 0.1 mg 5%
Fluoride μg
Iron 1.1 mg 6%
Magnesium 16 mg 4%
Manganese 0.22 mg 11%
Phosphorus 54 mg 5%
Sodium 162 mg 7%
Zinc 0.32 mg 2%
Potassium 68 mg 2%
Selenium 3.1 μg 4%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: