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Nutrition - Jams and preserves, apricot

Serving: -

General
Nutrition Amount Daily Values
Energy 242 calories 12%
Water 34.5 g 2%
Caffeine 0 mg
Ash 0.2 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 64.4 g 21%
Fiber 0.3 g 1%
Starch g
Sugars 43.4 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.2 g <1%
Monounsaturated 0 g
Polyunsaturated 0 g
Saturated 0.01 g <1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.7 g 1%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0 mg -
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.022 mg 1%
B3 (Niacin) 0.036 mg <1%
B5 (Pantothenic acid) 0.02 mg <1%
B6 (Pyridoxine) 0.02 mg 1%
Choline 0.4 mg
Folate 1 μg <1%
Vitamin A 205 μg 4%
Vitamin C 8.8 mg 15%
Vitamin D 0 μg -
Vitamin E 0.13 mg <1%
Beta-carotene 116 μg
Beta-cryptoxanthin 11 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 2 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 20 mg 2%
Copper 0.1 mg 5%
Fluoride μg
Iron 0.49 mg 3%
Magnesium 4 mg 1%
Manganese 0.04 mg 2%
Phosphorus 3 mg <1%
Sodium 40 mg 2%
Zinc 0.06 mg <1%
Potassium 77 mg 2%
Selenium 2 μg 3%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: