Nutrition - KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries

Serving: -

General
Nutrition Amount Daily Values
Energy 416 calories 21%
Water 12 g <1%
Caffeine mg
Ash g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 67.8 g 23%
Fiber 1.4 g 6%
Starch g
Sugars 26.2 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 14.1 g 22%
Monounsaturated 3.1 g
Polyunsaturated 5.3 g
Saturated 4.6 g 23%
Trans-fats 0.2 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4.7 g 9%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.3 mg 20%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.34 mg 20%
B3 (Niacin) 4 mg 20%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.4 mg 20%
Choline mg
Folate 80 μg 20%
Vitamin A 1000 μg 20%
Vitamin C mg -
Vitamin D 0 μg -
Vitamin E 0 mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium mg -
Copper mg -
Fluoride μg
Iron 3.6 mg 20%
Magnesium 7 mg 2%
Manganese mg -
Phosphorus 43 mg 4%
Sodium 329 mg 14%
Zinc 0.3 mg 2%
Potassium 74 mg 2%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: