Nutrition - KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries

Serving: -

General
Nutrition Amount Daily Values
Energy 379 calories 19%
Water 12.8 g <1%
Caffeine mg
Ash g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 69.3 g 23%
Fiber 2.6 g 10%
Starch g
Sugars 38.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 9.8 g 15%
Monounsaturated 2.2 g
Polyunsaturated 3.4 g
Saturated 3.4 g 17%
Trans-fats 0.2 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4.9 g 10%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.7 mg 47%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.49 mg 29%
B3 (Niacin) 4.8 mg 24%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.78 mg 39%
Choline mg
Folate 82 μg 21%
Vitamin A 1321 μg 26%
Vitamin C mg -
Vitamin D 0 μg -
Vitamin E 0 mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 241 mg 24%
Copper mg -
Fluoride μg
Iron 8.4 mg 47%
Magnesium 32 mg 8%
Manganese mg -
Phosphorus 141 mg 14%
Sodium 597 mg 25%
Zinc 0.5 mg 3%
Potassium 178 mg 5%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: